ul. Stawowa 26/3u, Bydgoszcz l.warchol@pro-psyche.pl 601 790 779

Counselling and Psychotherapy

We offer individual psychotherapy and counselling to adults and youth who experience a variety of difficulties:

  • low self-esteem;
  • excessive stress, tension, irritability;
  • problems in interpersonal relationships;
  • anxiety disorders;
  • psychosomatic disorders;
  • problems in adapting to living in a foreign country;
  • lack of satisfaction in close relationships (with parents, children, spouse, partner), e.g. communication problems, avoiding intimacy, insufficient catering for one’s needs;
  • emotional difficulties, such as anxiety disorders, depressed mood, low energy, changes in sleep patterns (insomnia or sleeping too much);
  • sexual problems.

Counselling and psychotherapy for teenagers uses similar principles of adult therapy but is underpinned by strategies from developmental psychology.

If you have a teenager who is showing some of these typical signs of adolescent psychological problems, then counselling or psychotherapy could help:

  • difficulties in coping with daily life;
  • problems in adapting to a foreign country, new school etc.
  • peer relations difficulties;
  • excessive worrying, obsessions or compulsive behaviours;
  • extended period of depression;
  • noticeable changes in eating;
  • disturbed sleeping patterns;
  • volatile mood or difficulty managing anger;
  • chemical substance misuse (e.g. drugs, alcohol);
  • pronounced demonstrations of aggression;
  • references to self-harm;
  • apparent changes in personality;
  • sexual health and development concerns (e.g. questioning one’s sexual orientation or gender identity) .

The type of psychological work depends on the nature of difficulties the person struggles with and can take the form of short-term counselling or long-term psychotherapy.

Our practice is open to all people regardless of their religion, psychosexual identity, descent, ethnicity or the nature of the psychological difficulties the person experiences.


Fees:

  • first individual session – 150 zł / 50 min.
  • subsequent sessions – 130 zł / 50 min.

Contact information:

Should you need any further information on my services or would like to arrange a session, please contact me using the phone number or email below.

mobile: +48 601 790 779
email: l.warchol@pro-psyche.pl

Address:

ul. Stawowa 26/3u